Jessica Grisso was recently named membership director of YMCA of Calhoun County.
Mark Kuehn used to be an avid runner, but later switched to cycling to keep up his fitness. He had to make an exception Saturday morning.
If you are a fitness class junkie, you have probably already seen how the trend toward pre-choreographed classes has really grown over the last 20 years. (Choreographed, that is, by someone other than yourself.)
A YMCA staffer will attempt to make 500 basketball free throws on Thursday as part of a fundraiser.
TRX Suspension Training: It’s what I wanted to do more of in 2017.