Active Older Adults

Improved fitness is a better way of life. After all, regular physical activity is one of the best ways to improve your health. Active older adult memberships include access to all group fitness classes- plus full facility access with no day or time restrictions! Enjoy access to pool, private locker rooms & showers, indoor walking track, state-of-the-art fitness equipment, circuit training, and basketball & racquetball courts. 

SilverSneakers
®
SilverSneakers is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Regular participation will help build muscular strength, improve joint mobility, and increase cardiovascular endurance, leading to improved health and greater independence. Your SilverSneakers membership may be available to you at little or no cost through your health plan. Visit silversneakers.com or speak to your health plan administrator regarding eligibility.

Silver&Fit
® 
The Silver&Fit program is an exercise and healthy aging program that can help you improve the quality of your life. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. 

AARP/Renew Active
The Renew Active network is a dynamic health and wellness program made available with select UnitedHealthcare Medicare plans. This program is available to eligible UnitedHealthcare Medicare plan members.

Contact your health care provider for eligibility. For more information, contact 
Ann at 256.832.YMCA