Anniston
YMCA
Monday Tuesday Wednesday Thursday Friday
   
5:45 AM
Sunrise Cycle
@ Kris

 		   5:45 AM
Sunrise Cycling
@ Reuben
7:45 AM (45 min)
Water Exercises
@ Volunteer Instructor		 8:30 AM
Yoga
@ Cheryl		 7:45 AM (45 min)
Water Exercises
@ Volunteer Instructor		 8:30 AM
Yoga
@ Cheryl		 7:45 AM (45 min)
Water Exercises
@ Volunteer Instructor
8:30 AM
Step Aerobics
@ Ann		 8:00 AM (45 Min)
Aqua Zumba
@Lora		     8:30 AM (45 Min)
Aqua Zumba®
@Lora
9:30 AM
Silver Sneakers Classic®
@ JJ		 9:00 AM
Pilates/Cycle Express
@ Ann		 9:30 AM
Silver Sneakers Classic®
@ JJ		 9:00 AM
Pilates/Cycle Express
@ Jim		 9:00 AM
Zumba®
@ Lora or Abbie
11:00 AM
(45 min)
Water Exercises
@ Volunteer Instructor		       11:00 AM (45 min)
Water Exercises
@ Volunteer Instructor
         

5:30 PM
Body Sculpt
@ Kris
 		 5:30 PM
Mat Pilates
@ Rita		   5:45 PM
Cycle
@ Kris		  

6:30 PM
Zumba®
@ Katrina

 		        





























































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Oxford
Y for Now
Monday Tuesday Wednesday Thursday  Friday    Saturday
8:30 AM
Zumba® Toning
@ Lora
 		 8:30 AM
Butts & Guts
@ Pam		 8:30 AM
All Ball Cardio Sculpt
@ Ann		 8:30 AM
Y-Kick
@ JJ		 8:30 AM
Body Sculpt
@ Pam		 9:00 AM
Instructor's Choice
   
9:30 AM
Yoga Flow
@ Cheryl
 		      
         
4:30 PM
Yoga Flow
@ Cheryl		 4:30 PM
(45 min)
Pilates
@ Aubrey		 4:30 PM
Y-Kick
@ JJ		 4:30 PM
(45 min)
Muscleworks 45
@ Tiffany or Ann		    
5:30 PM
H.E.A.T.
@ Meg		 5:30 PM
Zumba®
@ Lora or Danni
 		 5:30 PM
Step Fusion Plus
@ Tiffany		 5:30 PM
Zumba Toning®
@ Lora
 		 5:30 PM (45 min)
Pilates
@ Rita		  










































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