The Y is the premiere SilverSneakers fitness facility in Calhoun County. SilverSneakers is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Regular participation will help build muscular strength, improve joint mobility, and increase cardiovascular endurance, leading to improved health and greater independence.
SilverSneakers classes are offered three times per week, and membership includes access to our basic amenities including pool, private locker rooms & showers, indoor walking track, state of the art fitness equipment, circuit training, and basketball & racquetball courts. Monthly socials include bingo, cornhole, pickleball, and more!
Your SilverSneakers membership may be available to you at little or no cost through your health plan. Visit silversneakers.com or speak to your health plan administrator regarding eligibility. For more information, contact Ann at 256.832.YMCA