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SILVER SNEAKERS |
The nation’s leading exercise and physical activity program designed exclusively for older adults is offered at your YMCA. HealthSprings and Humana Insurance members may participate for FREE! Participating in the Silver Sneakers program can help you increase energy levels, reduce stress, and maintain a healthy body weight. Class Meets: Monday and Wednesday 9:30 AM to 10:30 AM Multi Purpose Room Fee: 
HealthSprings, Humana, and Facility Members are
ALL OTHERS: |
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