Personal training at the YMCA is the most complete package in the Calhoun County area.
The YMCA service is available to anyone needing one-on-one custom fitness designed to
meet specific health goals.

Silver and Platinum Package... and now Buddy Training Pick your package and begin today!

Silver/Platinum Training Package :
You will begin with your trainer with a health assessment to develop your exercise regimen. You will appreciate the ongoing motivation and attentiveness as you start your personal training sessions. These sessions are recommended for all fitness levels with concentration on cardiovascular activities, strength training as well as attentiveness to weight loss and maintenance. Our trainers will meet your specific needs so you can reach your fitness goals.

Training Package Fee: Sold in packages of 10 and 15
Facility Member	Prog Member
10 Sessions @ $350	10 Sessions @ $500
15 Sessions @ $510	15 sessions @ $720

BUDDY TRAINING :

Now a whole new way to train! Get your buddy and come to the Y and sign up for buddy training. Our trainers will train you and your buddy in one-on-one training. Share the fun and fitness with someone who will enjoy the training as much as you. Special rates apply.

Buddy Training Fee: Facility Mbr / Prog Mbr
10 Sessions @ $600 OR $860 Non-members
15 Sessions @ $870 OR $1200 Non-members

FITNESS SCREENING :

Fitness Screenings are considered part of the first hour of the personal training program. The screening determines your fitness level and establishing your workout regimen. Measurements are taken for flexibility, muscular strength and endurance, general cardiovascular fitness and body composition. A personalized program will be determined from this screening. Also for members who are not personal training clients Fee: Facility Member: $10 Program Member: $20