YMCA of Calhoun County

Mon Mar 15, 2010

The YMCA has Something for Everyone!

Anniston YMCA Fitness Schedule
*Monday*	*Tuesday*	*Wednesday*	*Thursday*	*Friday*	*Saturday*
*8:30am Step/Sculpt* *Ann*	*8:30am Yoga* *Cheryl*	*5:30am* *Sunrise* *Cycle* *Kris*	*8:30am Yoga* *Cheryl*	*5:30am Sunrise Cycle/Reuben*	*9:00am Cycle* *Instructors Rotate*
*9:30am SilverSneakers* *Jen Snell*	*9:00am Pilates* *Cycle Express* *Ann*	*8:30am* *Bosu* *Intervals* *Ann*	*9:00am Pilates* *Cycle Express/Ann*	*8:30am Body Sculpting* *Ann*
*5:30pm Body Sculpting/Jen Snell*		*9:30 am Silver* *Sneakers* *Jen Snell*	*6:00pm Cycle* *Jen Siskey*
*6:00pm Cycle* *Jen Siskey*		*5:30pm Pilates Mat/Aubrey*
Updated schedule will be posted as changes are made

Oxford Y For Now Fitness Schedule
Monday	Tuesday	Wednesday	Thursday	Friday
*4:30pm Zumba* *Jen*	*8:30am Sculpt* *Jen*	*8:30am Zumba* *Lindsey*	*4:30 pm Pilates* *Jen*	*8:30 am Sculpt* *Jen*
*5:30pm* *Step Kickbox* *Taleah or Lindsey*	*4:30 Pilates* *Aubrey*		*5:30 pm Zumba* *Lora*
	*5:30pm Zumba* *Lora*
Updated schedule will be posted as changes are made