Thu Jul 29, 2010
The YMCA has Something for Everyone!

Anniston Fitness Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

5:30am

Sunrise Cycle

Kris

5:30am

Sunrise Cycle

Reuben

8:30am

Step/Sculpt

Ann

8:30am

Yoga

Cheryl

8:30am

Bosu Intervals

Ann

8:30am

Yoga

Cheryl

8:30am

Body Sculpting

Ann

9:30am

Silver Sneakers

Jen Snell

9:00am

Pilates/Cycle

Ann

9:30am

Silver Sneakers

Jen Snell

9:00am

Pilates/Cycle

Ann

5:30am

Sculpting

Jen Snell

5:30am

Pilates Mat

Aubry

5:30am

Pilates Mat

Aubry

5:30am

Pilates Mat

Aubry

6:00pm

Cycle

Updated schedule will be posted as changes are made

 

Oxford Y For Now Fitness Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

9:00am

Yoga Flow

Susan

9:00am

Body Sculpt

Aubrey

9:00am

Zumba

Lindsay

9:00am

Intervals

Jennifer

9:00am

Cardio/Sculpt Mix

Taleah

 

 

4:30-5:15pm

Pilates

Aubrey

 

4:30-5:15pm

Pilates

Aubrey

10:30-11:30am

Youth Blast

Taleah

*Schedule subject to change based on attendance

5:30pm

Zumba

Lindsay

5:30pm

Body Sculpt

Aubrey

5:30pm

Zumba

Susan/Zachariah

 

 

 

6:30pm

Zumba

Susan/Zachariah

 

 

Updated schedule will be posted as changes are made

 

 

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